Panko bread crumb substitute9/2/2023 ![]() This type of low carb bread crumbs is made with 100% pork rinds that have been ground to form a coarse powder that can be used to make desserts, pizza crusts, chicken nuggets, fish sticks, and more. If you have it available, pork rind crumbs can also make a fantastic 1:1 substitute for breadcrumbs on keto. This is so because coconut flour absorbs a lot of liquid so smaller amounts are required when cooking with it.Īlso, while coconut flour is a good low carb breadcrumb substitute, it does have that distinct coconut-y flavor that you may want to mask with the use of spices or dried herbs. For example, if a recipe calls for 1 cup of bread crumbs, use ¼- ½ a cup of coconut flour instead. I love using coconut flour as a keto substitute for breadcrumbs in meatballs, meatloaf, for frying foods like chicken, and more. Like almond flour, coconut flour can also be used as a keto substitute for breadcrumbs. It is great for adding to meatballs such as these sausage balls, keto meatloaf, as well as for dredging meats for adding that crispy outer layer.Īlmond flour does have a slightly nutty flavor, but with a little dressing up with some spices and herbs, you will barely be able to perceive it and this makes it really good keto substitute for bread crumbs. Find almond flour with the coarser texture, usually labeled as almond meal or just almond flour, mix in a few of your favorite spices and dried herbs, then use in the same way you would use regular breadcrumbs. ![]() You sure can! Almond flour is also a great low carb substitute for bread crumbs. Use those keto friendly bread crumbs just like you would use regular bread crumbs in any recipe! This low carb bread crumbs substitute is also gluten-free! Almond flourĬan I use almond flour instead of bread crumbs? To make it, all you need is to dry your favorite keto bread then roughly chop into small pieces and blend it for 1 minute until it forms low carb bread crumbs! The best keto substitute bread crumbs are your very own homemade keto bread crumbs. ![]() Best keto substitutes for bread crumbs Homemade keto bread crumbs Keep on reading to see how each of these can be used in place of breadcrumbs. Thankfully, there are at least 5 great ways to substitute for breadcrumbs including homemade keto breadcrumbs, almond flour, coconut flour, pork rind crumbs, and Parmesan cheese. So, is there a keto substitute for breadcrumbs?
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